{"id":91903,"date":"2025-04-11T16:31:13","date_gmt":"2025-04-11T13:31:13","guid":{"rendered":"https:\/\/hiiumaa.ee\/?post_type=tribe_events&p=91903"},"modified":"2025-04-11T16:31:13","modified_gmt":"2025-04-11T13:31:13","slug":"rannatennise-laager-hiiumaal","status":"publish","type":"tribe_events","link":"https:\/\/hiiumaa.ee\/fi\/sundmus\/rannatennise-laager-hiiumaal\/","title":{"rendered":"Rannatennise laager Hiiumaal"},"content":{"rendered":"
Hea rannatennise s\u00f5ber!<\/div>\n
Tulemas on Estonian Beach Tennis Clubi poolt korraldatav rannatennise laager K\u00e4rdla rannav\u00e4ljakutel!<\/div>\n
KUUP\u00c4EV: 08.-10.08<\/div>\n
FORMAAT: 4×1.5h treening + turniir<\/div>\n
Turniir kannab nime Hiiumaa Open, mis on k\u00f5igile laagrilistele hinnas! Turniirile p\u00e4\u00e4sevad m\u00e4ngima ka k\u00f5ik teised soovijad!<\/div>\n
TREENINGUD: Treeninguid viib l\u00e4bi Estonian Beach Tennis Club treener Ken-Kristjan Toomj\u00f5e. Treener annab trenni kahel v\u00e4ljakul korraga kuni 8le inimesele.<\/div>\n
Treeningplaan n\u00e4eb ette vastavalt:
* STABIILSUS – keskendume pikkadele pallivahetustele ning harjutused toimuvad 1 vs 1 s\u00fcsteemis!
* KAITSE\/R\u00dcNNAK – Kaitsem\u00e4ngu juurde kuulub ka t\u00f5stete harjutamine ning r\u00fcndem\u00e4ngu juurde stop-pallid. Lisaks erinevad stsenaariumid, millal neid l\u00f6\u00f6ke kasutada!
* SERV\/T\u00d5RJE – keskendume nii 1 vs 1 harjutustes kui ka 2 vs 2 punktim\u00e4ngus servi ja t\u00f5rje suunamisele ja nendest j\u00e4rgmiste l\u00f6\u00f6kide tegemisele!
* TAKTIKA – paarism\u00e4ngus erinevad stsenaariumid olukordade lahendamiseks!<\/div>\n
Laagri l\u00f5pus autasustame laagri parimat kolme m\u00e4ngijat –
* K\u00d5IGE SUUREM ARENEJA
* K\u00d5IGE STABIILSEM M\u00c4NGIJA
* K\u00d5IGE NUTIKAM M\u00c4NGIJA<\/div>\n
REGISTREERIMINE:\u00a0https:\/\/forms.gle\/pu79GZJV3GY6QFVr8<\/a><\/div>\n
(Laagrisse mahub 16 kiiremat!! Suurema n\u00f5udluse korral kaasame \u00fche treeneri)<\/div>\n
Laagri osalustasu: 175\u20ac\/m\u00e4ngija
Laagri hind sisaldab 4×1.5h treeningut, p\u00fchap\u00e4evast turniiri, treeningutel vett, karastusjooki ja sn\u00e4kke vahepalaks!<\/div>\n
** Laagri osalustasu juurde ei kuulu majutus!! **<\/div>\n","protected":false},"excerpt":{"rendered":"

Hea rannatennise s\u00f5ber! Tulemas on Estonian Beach Tennis Clubi poolt korraldatav rannatennise laager K\u00e4rdla rannav\u00e4ljakutel! KUUP\u00c4EV: 08.-10.08 FORMAAT: 4×1.5h treening + turniir Turniir kannab nime Hiiumaa Open, mis on k\u00f5igile…<\/p>\n","protected":false},"author":17,"featured_media":91904,"template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[92],"class_list":["post-91903","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-sport","cat_sport"],"acf":[],"_links":{"self":[{"href":"https:\/\/hiiumaa.ee\/fi\/wp-json\/wp\/v2\/tribe_events\/91903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hiiumaa.ee\/fi\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/hiiumaa.ee\/fi\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/hiiumaa.ee\/fi\/wp-json\/wp\/v2\/users\/17"}],"version-history":[{"count":1,"href":"https:\/\/hiiumaa.ee\/fi\/wp-json\/wp\/v2\/tribe_events\/91903\/revisions"}],"predecessor-version":[{"id":91908,"href":"https:\/\/hiiumaa.ee\/fi\/wp-json\/wp\/v2\/tribe_events\/91903\/revisions\/91908"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hiiumaa.ee\/fi\/wp-json\/wp\/v2\/media\/91904"}],"wp:attachment":[{"href":"https:\/\/hiiumaa.ee\/fi\/wp-json\/wp\/v2\/media?parent=91903"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hiiumaa.ee\/fi\/wp-json\/wp\/v2\/tags?post=91903"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/hiiumaa.ee\/fi\/wp-json\/wp\/v2\/tribe_events_cat?post=91903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}