Ringtreening j\u00f5usaalis<\/p>\n
28.12.2025 algusega kell 13:00 toimub K\u00f5rgessaare Vaba Aja Keskuse j\u00f5usaalis ringtreening.
\nTreeningut viib l\u00e4bi Angelina Silk<\/p>\n
Treening algab soojendusega ja j\u00e4tkub j\u00f5u- ja vastupidavusharjutustega. Kasutame j\u00f5usaaliseadmeid ja vabaraskuseid. Raskuse saab iga valida iga treenija ise. Eelnev j\u00f5usaalis k\u00e4imise kogemus ei ole oluline, treening annab ja parandab erinevate j\u00f5usaaliseadmete kasutamise baasteadmisi.<\/p>\n
Osalustasu 5\u20ac
\nMaksmine kohapeal sularahas.<\/p>\n
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