{"id":124336,"date":"2026-07-29T10:18:09","date_gmt":"2026-07-29T07:18:09","guid":{"rendered":"https:\/\/hiiumaa.ee\/?post_type=tribe_events&#038;p=124336"},"modified":"2026-07-29T10:34:06","modified_gmt":"2026-07-29T07:34:06","slug":"odangu-paus-kerged-venitused-hang","status":"publish","type":"tribe_events","link":"https:\/\/hiiumaa.ee\/en\/sundmus\/odangu-paus-kerged-venitused-hang\/","title":{"rendered":"\u00d5dangu paus \u2013 kerged venitused &#038; h\u00e4ng"},"content":{"rendered":"<p>\u00d5dangu paus on tasuta spontaanne koosviibimine Hiiumaa kogukonnale ja suvitajatele. S\u00fcndmus leiab aset ajal, mil \u00f5htup\u00e4ike paistab otse Viscosa kultuuritehase Aurumaja n\u00e4ituse alale.<\/p>\n<p>See on v\u00f5imalus tulla kohale t\u00e4pselt sellisena, nagu oled, ilma igasuguse surveta.<\/p>\n<p>Mis ees ootab:<\/p>\n<ul>\n<li>Kerged venitused (30\u201345 min): Rahulikud ja k\u00f5igile j\u00f5ukohased harjutused keha pingete vabastamiseks ja hoidmiseks. Spetsiaalseid spordiriideid ega eelnevat kogemust vaja ei ole \u2013 osaleda saab ilusti tavalistes igap\u00e4evariietes.<\/li>\n<li>Jook ja h\u00e4ng: P\u00e4rast venitust pakutakse teed v\u00f5i muud jooki. N\u00e4itusealale saab j\u00e4\u00e4da mugavalt aega veetma, juttu puhuma ja suve\u00f5htust atmosf\u00e4\u00e4ri nautima nii kauaks, kui soovitakse.<\/li>\n<\/ul>\n<p>Praktiline info:<\/p>\n<ul>\n<li>Aeg: 1. augustil kell 19:30<\/li>\n<li>Koht: Viscosa kultuuritehas, Aurumaja<\/li>\n<li>Matid: Kohapeal on olemas 12 matti. V\u00f5imalusel v\u00f5ib kaasa v\u00f5tta oma mati v\u00f5i pleedi.<\/li>\n<li>Osalus: Tasuta \/ soovi korral annetusega<\/li>\n<\/ul>\n<p>Eelnevalt registreeruda ei ole vaja, tule lihtsalt kohale<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00d5dangu paus on tasuta spontaanne koosviibimine Hiiumaa kogukonnale ja suvitajatele. S\u00fcndmus leiab aset ajal, mil \u00f5htup\u00e4ike paistab otse Viscosa kultuuritehase Aurumaja n\u00e4ituse alale. See on v\u00f5imalus tulla kohale t\u00e4pselt sellisena,&hellip;<\/p>\n","protected":false},"author":31,"featured_media":124340,"template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[103],"class_list":["post-124336","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-muu","cat_muu"],"acf":[],"_links":{"self":[{"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/tribe_events\/124336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/users\/31"}],"version-history":[{"count":3,"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/tribe_events\/124336\/revisions"}],"predecessor-version":[{"id":124348,"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/tribe_events\/124336\/revisions\/124348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/media\/124340"}],"wp:attachment":[{"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/media?parent=124336"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/tags?post=124336"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=124336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}