{"id":112149,"date":"2026-04-13T11:06:07","date_gmt":"2026-04-13T08:06:07","guid":{"rendered":"https:\/\/hiiumaa.ee\/?post_type=tribe_events&#038;eventDate=2026-07-24#038;p=112144"},"modified":"2026-04-13T11:06:29","modified_gmt":"2026-04-13T08:06:29","slug":"jooga-aerusurfi-matk-hiiumaal-ranna-surfikulas-2026-2026-07-24","status":"publish","type":"tribe_events","link":"https:\/\/hiiumaa.ee\/en\/sundmus\/jooga-aerusurfi-matk-hiiumaal-ranna-surfikulas-2026\/2026-07-24\/","title":{"rendered":"Jooga &#038; aerusurfi matk Hiiumaal Ranna Surfik\u00fclas"},"content":{"rendered":"<p>Jooga &amp; aerusurfi matk Hiiumaal, Ranna Surfik\u00fclas 2026.<br \/>\n\u00d5htu iseendale \u2013 liikumine, rahu ja meri.<br \/>\nRanna Surfik\u00fcla, Hiiumaa<br \/>\nToimuvad suve jooksul reedeti ja p\u00fchap\u00e4eviti (vt kalender)<br \/>\nKorraldajad: Kadri &amp; Max Romano, Risto K\u00f5rgem\u00e4gi<\/p>\n<p>Kui vajad pausi p\u00e4eva keskel\u2026<br \/>\n\u2026v\u00f5i soovid p\u00e4eva l\u00f5petada rahu ja hea tundega,<br \/>\nsiis see \u00f5htu on Sulle.<\/p>\n<p>aeglustu<br \/>\nliigu<br \/>\nhinga<br \/>\nole<\/p>\n<p>Miks tulla?<br \/>\nKeha ja meele tasakaal<br \/>\nJooga aitab sul:<\/p>\n<p>vabastada kehas pingeid<br \/>\nrahustada meelt<br \/>\ntulla kohale<br \/>\nideaalne ettevalmistus veele minekuks<\/p>\n<p>Liikumine vees<br \/>\nAerusurf (SUP) on:<\/p>\n<p>rahulik<br \/>\nvoolav<br \/>\n\u00fchendav<br \/>\nideaalne viis olla looduses ja liikuda ilma pingeta<\/p>\n<p>\u00dchendus loodusega<br \/>\n\u00d5htu mere \u00e4\u00e4res, p\u00e4ikeseloojang, vaikus\u2026<\/p>\n<p>Hiiumaa teeb \u00fclej\u00e4\u00e4nu<\/p>\n<p>P\u00e4ris puhkus<br \/>\nSee ei ole treening.<br \/>\nSee ei ole kohustus.<\/p>\n<p>see on kogemus<\/p>\n<p>Mida me teeme?<br \/>\njooga (hatha \/ vinyasa)<br \/>\naerusurfi (SUP) koolitus ja matk<br \/>\naeg iseendale ja olemiseks<br \/>\nSobib ka t\u00e4iesti algajatele<\/p>\n<p>P\u00e4evakava<br \/>\n\u00d5htune sessioon<br \/>\n18:00\u201319:00 \u2013 Jooga (Kadri \/ Max)<\/p>\n<p>hatha v\u00f5i vinyasa jooga<br \/>\nkeha avamine ja l\u00f5dvestus<br \/>\nhingamise ja kohalolu praktika<br \/>\n18:30\u201319:00 \u2013 Riietumine ja paus<br \/>\nvalmistumine veele minekuks<\/p>\n<p>19:00\u201320:30 \u2013 Aerusurfi matk<\/p>\n<p>kestus 1,5 tundi<br \/>\nrahulik tempo<br \/>\n\u00fchendus looduse ja iseendaga<br \/>\nsobib ka t\u00e4iesti algajatele<\/p>\n<p>Osalemise v\u00f5imalused<br \/>\nV\u00f5id valida:<\/p>\n<p>ainult jooga<br \/>\nainult aerusurfi matk<br \/>\nv\u00f5i tulla m\u00f5lemale<br \/>\nKoos osaledes on hind soodsam<\/p>\n<p>Kellele see sobib?<br \/>\nkui tunned, et vajad pausi<br \/>\nkui tahad liikuda ilma surveta<br \/>\nkui otsid rahu ja tasakaalu<br \/>\nHea teada<br \/>\nSUP-matkal osalemiseks ei ole vaja varasemat kogemust<br \/>\nMiinimum osalejate arv: 5 inimest<br \/>\nVanus alates 12+<br \/>\nKokku saadaval kuni 15 SUP lauda + 2 MEGA SUP (kuni 8 inimest)<br \/>\nHind sisaldab aerusurfi varustus ja turvavarustust p\u00e4\u00e4setevest (k\u00fclmema ilma korras sooja kalipsot)<br \/>\nJooga<br \/>\nMiinimum osalejate arv: 5 inimest<br \/>\nVanus alates 12+<br \/>\nV\u00d5IMALUSEL pakume jooga tundi aerusurfi laudadel veepeal. V\u00e4ga p\u00f5nev kogemus!<br \/>\nToimumisajad suvel 2026<br \/>\nP\u00fchap\u00e4evad:<br \/>\n28.06.2026<br \/>\n05.07.2026<br \/>\n12.07.2026<br \/>\n26.07.2026<br \/>\n02.08.2026<br \/>\n09.08.2026<br \/>\nReeded:<br \/>\n10.07.2026<br \/>\n17.07.2026<br \/>\n24.07.2026<br \/>\n31.07.2026<br \/>\n07.08.2026<br \/>\nTasumine ja registreerumine.<br \/>\nKohtade arv on piiratud \u2013 soovitame registreerida varakult (kodulehel registreerides m\u00e4rgi M\u00c4RKUSTE alla osalemise kuup\u00e4ev).<br \/>\nMinimaalne osalejate arv toimumisel 5 inimest.<br \/>\nTasuda saab kohapeal sularahas, panga\u00fclekandega v\u00f5i soeta p\u00e4\u00e4se l\u00e4bi veebipoe.<br \/>\nV\u00d5IMALUSEL pakume jooga tundi aerusurfi laudadel veepeal. V\u00e4ga p\u00f5nev kogemus!<br \/>\nRegistreerimine ja info: info@surfmaster.ee<br \/>\n+372 5668 6766<\/p>\n<p>See ei ole midagi, mida peab m\u00f5istma \u2013 see on midagi, mida kogeda.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jooga &amp; aerusurfi matk Hiiumaal, Ranna Surfik\u00fclas 2026. \u00d5htu iseendale \u2013 liikumine, rahu ja meri. Ranna Surfik\u00fcla, Hiiumaa Toimuvad suve jooksul reedeti ja p\u00fchap\u00e4eviti (vt kalender) Korraldajad: Kadri &amp; Max&hellip;<\/p>\n","protected":false},"author":31,"featured_media":112153,"template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[129,103,128,92,480],"class_list":["post-112149","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-koolitus","tribe_events_cat-muu","tribe_events_cat-pere","tribe_events_cat-sport","tribe_events_cat-tootuba","cat_koolitus","cat_muu","cat_pere","cat_sport","cat_tootuba","tribe-recurring-event","tribe-recurring-event-child"],"acf":[],"_links":{"self":[{"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/tribe_events\/112149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/users\/31"}],"version-history":[{"count":3,"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/tribe_events\/112149\/revisions"}],"predecessor-version":[{"id":112305,"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/tribe_events\/112149\/revisions\/112305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/media\/112153"}],"wp:attachment":[{"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/media?parent=112149"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/tags?post=112149"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/hiiumaa.ee\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=112149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}