{"id":124336,"global_id":"hiiumaa.ee\/de\/?id=124336","global_id_lineage":["hiiumaa.ee\/de\/?id=124336"],"author":"31","status":"publish","date":"2026-07-29 10:18:09","date_utc":"2026-07-29 07:18:09","modified":"2026-07-29 10:34:06","modified_utc":"2026-07-29 07:34:06","url":"https:\/\/hiiumaa.ee\/de\/sundmus\/odangu-paus-kerged-venitused-hang\/","rest_url":"https:\/\/hiiumaa.ee\/de\/wp-json\/tribe\/events\/v1\/events\/124336","title":"\u00d5dangu paus \u2013 kerged venitused &#038; h\u00e4ng","description":"<p>\u00d5dangu paus on tasuta spontaanne koosviibimine Hiiumaa kogukonnale ja suvitajatele. S\u00fcndmus leiab aset ajal, mil \u00f5htup\u00e4ike paistab otse Viscosa kultuuritehase Aurumaja n\u00e4ituse alale.<\/p>\n<p>See on v\u00f5imalus tulla kohale t\u00e4pselt sellisena, nagu oled, ilma igasuguse surveta.<\/p>\n<p>Mis ees ootab:<\/p>\n<ul>\n<li>Kerged venitused (30\u201345 min): Rahulikud ja k\u00f5igile j\u00f5ukohased harjutused keha pingete vabastamiseks ja hoidmiseks. Spetsiaalseid spordiriideid ega eelnevat kogemust vaja ei ole \u2013 osaleda saab ilusti tavalistes igap\u00e4evariietes.<\/li>\n<li>Jook ja h\u00e4ng: P\u00e4rast venitust pakutakse teed v\u00f5i muud jooki. N\u00e4itusealale saab j\u00e4\u00e4da mugavalt aega veetma, juttu puhuma ja suve\u00f5htust atmosf\u00e4\u00e4ri nautima nii kauaks, kui soovitakse.<\/li>\n<\/ul>\n<p>Praktiline info:<\/p>\n<ul>\n<li>Aeg: 1. augustil kell 19:30<\/li>\n<li>Koht: Viscosa kultuuritehas, Aurumaja<\/li>\n<li>Matid: Kohapeal on olemas 12 matti. V\u00f5imalusel v\u00f5ib kaasa v\u00f5tta oma mati v\u00f5i pleedi.<\/li>\n<li>Osalus: Tasuta \/ soovi korral annetusega<\/li>\n<\/ul>\n<p>Eelnevalt registreeruda ei ole vaja, tule lihtsalt kohale<\/p>","excerpt":"","slug":"odangu-paus-kerged-venitused-hang","image":{"url":"https:\/\/hiiumaa.ee\/wp-content\/uploads\/2026\/07\/Odangu-paus.png","id":124340,"extension":"png","width":1920,"height":1080,"filesize":1959185,"sizes":{"medium":{"width":300,"height":169,"mime-type":"image\/png","filesize":71437,"url":"https:\/\/hiiumaa.ee\/wp-content\/uploads\/2026\/07\/Odangu-paus-300x169.png"},"large":{"width":1024,"height":576,"mime-type":"image\/png","filesize":605755,"url":"https:\/\/hiiumaa.ee\/wp-content\/uploads\/2026\/07\/Odangu-paus-1024x576.png"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/png","filesize":31596,"url":"https:\/\/hiiumaa.ee\/wp-content\/uploads\/2026\/07\/Odangu-paus-150x150.png"},"medium_large":{"width":768,"height":432,"mime-type":"image\/png","filesize":365378,"url":"https:\/\/hiiumaa.ee\/wp-content\/uploads\/2026\/07\/Odangu-paus-768x432.png"},"1536x1536":{"width":1536,"height":864,"mime-type":"image\/png","filesize":1202410,"url":"https:\/\/hiiumaa.ee\/wp-content\/uploads\/2026\/07\/Odangu-paus-1536x864.png"}}},"all_day":false,"start_date":"2026-08-01 19:30:00","start_date_details":{"year":"2026","month":"08","day":"01","hour":"19","minutes":"30","seconds":"00"},"end_date":"2026-08-01 20:30:00","end_date_details":{"year":"2026","month":"08","day":"01","hour":"20","minutes":"30","seconds":"00"},"utc_start_date":"2026-08-01 16:30:00","utc_start_date_details":{"year":"2026","month":"08","day":"01","hour":"16","minutes":"30","seconds":"00"},"utc_end_date":"2026-08-01 17:30:00","utc_end_date_details":{"year":"2026","month":"08","day":"01","hour":"17","minutes":"30","seconds":"00"},"timezone":"Europe\/Tallinn","timezone_abbr":"EEST","cost":"Kostenlos","cost_details":{"currency_symbol":"\u20ac","currency_code":"EUR","currency_position":"suffix","values":["0"]},"website":"https:\/\/fb.me\/e\/69GTz7E5b","show_map":false,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Muu","slug":"muu","term_group":0,"term_taxonomy_id":103,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":373,"filter":"raw","term_order":"0","id":103,"urls":{"self":"https:\/\/hiiumaa.ee\/de\/wp-json\/tribe\/events\/v1\/categories\/103","collection":"https:\/\/hiiumaa.ee\/de\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":124338,"status":"publish","date":"2026-07-29 10:10:57","date_utc":"2026-07-29 07:10:57","modified":"2026-07-29 10:10:57","modified_utc":"2026-07-29 07:10:57","url":"https:\/\/hiiumaa.ee\/veranstaltungsort\/viscosa-kultuuritehas-aurumaja\/","venue":"Viscosa Kultuuritehas, Aurumaja","slug":"viscosa-kultuuritehas-aurumaja","json_ld":{"@type":"Place","name":"Viscosa Kultuuritehas, Aurumaja","description":"","url":"https:\/\/hiiumaa.ee\/veranstaltungsort\/viscosa-kultuuritehas-aurumaja\/","address":{"@type":"PostalAddress"},"telephone":"","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"hiiumaa.ee\/de\/?id=124338","global_id_lineage":["hiiumaa.ee\/de\/?id=124338"]},"organizer":[],"custom_fields":{"_ecp_custom_2":{"label":"S\u00fcndmuse lisaja nimi","value":"Kaidi Marii K\u00fctt"},"_ecp_custom_3":{"label":"S\u00fcndmuse lisaja email","value":"info@heaolupaus.ee"},"_ecp_custom_4":{"label":"S\u00fcndmuse korraldaja","value":"Heaolu PAUS O\u00dc"}},"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"\u00d5dangu paus \u2013 kerged venitused &#038; h\u00e4ng","description":"&lt;p&gt;\u00d5dangu paus on tasuta spontaanne koosviibimine Hiiumaa kogukonnale ja suvitajatele. 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